{"id":636,"date":"2022-09-25T07:07:08","date_gmt":"2022-09-25T09:07:08","guid":{"rendered":"https:\/\/www.runwithasmile.bg\/?p=636"},"modified":"2022-09-25T07:07:09","modified_gmt":"2022-09-25T09:07:09","slug":"%d0%b2%d0%b8%d0%b4%d0%b5%d0%be-%d0%bd%d0%b0-%d1%82%d1%80%d0%b0%d1%81%d0%b5%d1%82%d0%be","status":"publish","type":"post","link":"https:\/\/www.runwithasmile.bg\/en\/%d0%b2%d0%b8%d0%b4%d0%b5%d0%be-%d0%bd%d0%b0-%d1%82%d1%80%d0%b0%d1%81%d0%b5%d1%82%d0%be\/","title":{"rendered":"\u0412\u0438\u0434\u0435\u043e \u043d\u0430 \u0442\u0440\u0430\u0441\u0435\u0442\u043e"},"content":{"rendered":"<p> <\/p>\n\n\n\n<p>\ud83c\udfc3\u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u044f\u043c\u0435 \u0432\u0438 \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u0430 \u043d\u0430 \u201e\u0411\u044f\u0433\u0430\u0439 \u0441 \u0443\u0441\u043c\u0438\u0432\u043a\u0430\u201c \u043d\u0430 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u043d\u043e\u0442\u043e \u0432\u0438\u0434\u0435\u043e, \u043a\u043e\u0435\u0442\u043e \u0438\u0437\u0433\u043e\u0442\u0432\u0438\u0445\u043c\u0435.<\/p>\n\n\n\n<p>\ud83d\udc49\u041d\u0435 \u0437\u0430\u0431\u0440\u0430\u0432\u044f\u0439\u0442\u0435, \u0447\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0441\u0432\u0430\u043b\u0438\u0442\u0435 \u0441\u0430\u043c\u0438\u044f \u0442\u0440\u0430\u043a, \u043a\u0430\u043a\u0442\u043e \u0438 \u0434\u0430 \u043d\u0430\u0443\u0447\u0438\u0442\u0435 \u0432\u0441\u0438\u0447\u043a\u0438 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e\u0441\u0442\u0438 \u0437\u0430 \u0442\u0440\u0430\u0441\u0435\u0442\u043e \u043e\u0442:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u0431\u044f\u0433\u0430\u0439-\u0441-\u0443\u0441\u043c\u0438\u0432\u043a\u0430 wp-block-embed-\u0431\u044f\u0433\u0430\u0439-\u0441-\u0443\u0441\u043c\u0438\u0432\u043a\u0430\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"MbTDM3x6j0\"><a href=\"https:\/\/www.runwithasmile.bg\/en\/traseto\/\">The Track<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u0422\u0440\u0430\u0441\u0435\u0442\u043e&#8221; &#8212; \u0411\u044f\u0433\u0430\u0439 \u0441 \u0443\u0441\u043c\u0438\u0432\u043a\u0430\" src=\"https:\/\/www.runwithasmile.bg\/traseto\/embed\/#?secret=k2c50qIITb#?secret=MbTDM3x6j0\" data-secret=\"MbTDM3x6j0\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\ud83d\udccd\u041e\u0447\u0430\u043a\u0432\u0430\u043c\u0435 \u0412\u0438! 1 \u043e\u043a\u0442\u043e\u043c\u0432\u0440\u0438, 10 \u0447\u0430\u0441\u0430, \u043f\u043b. \u201e\u0425\u0440\u0438\u0441\u0442\u043e \u0411\u043e\u0442\u0435\u0432\u201c, \u0412\u0440\u0430\u0446\u0430<\/p>\n\n\n\n<p>\u201e\u0411\u044f\u0433\u0430\u0439 \u0441 \u0443\u0441\u043c\u0438\u0432\u043a\u0430\u201c<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/www.runwithasmile.bg\/wp-content\/uploads\/2022\/09\/video-run-with-a-smile-1.mp4\"><\/video><\/figure>","protected":false},"excerpt":{"rendered":"<p>\ud83c\udfc3\u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u044f\u043c\u0435 \u0432\u0438 \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u0430 \u043d\u0430 \u201e\u0411\u044f\u0433\u0430\u0439 \u0441 \u0443\u0441\u043c\u0438\u0432\u043a\u0430\u201c \u043d\u0430 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u043d\u043e\u0442\u043e \u0432\u0438\u0434\u0435\u043e, \u043a\u043e\u0435\u0442\u043e \u0438\u0437\u0433\u043e\u0442\u0432\u0438\u0445\u043c\u0435. \ud83d\udc49\u041d\u0435 \u0437\u0430\u0431\u0440\u0430\u0432\u044f\u0439\u0442\u0435, \u0447\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0441\u0432\u0430\u043b\u0438\u0442\u0435 \u0441\u0430\u043c\u0438\u044f \u0442\u0440\u0430\u043a, \u043a\u0430\u043a\u0442\u043e \u0438 \u0434\u0430 \u043d\u0430\u0443\u0447\u0438\u0442\u0435 \u0432\u0441\u0438\u0447\u043a\u0438 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e\u0441\u0442\u0438 \u0437\u0430 \u0442\u0440\u0430\u0441\u0435\u0442\u043e \u043e\u0442: \u0422\u0440\u0430\u0441\u0435\u0442\u043e \ud83d\udccd\u041e\u0447\u0430\u043a\u0432\u0430\u043c\u0435 \u0412\u0438! 1 \u043e\u043a\u0442\u043e\u043c\u0432\u0440\u0438, 10 \u0447\u0430\u0441\u0430, \u043f\u043b. \u201e\u0425\u0440\u0438\u0441\u0442\u043e \u0411\u043e\u0442\u0435\u0432\u201c, \u0412\u0440\u0430\u0446\u0430 \u201e\u0411\u044f\u0433\u0430\u0439 \u0441 \u0443\u0441\u043c\u0438\u0432\u043a\u0430\u201c<\/p>","protected":false},"author":1,"featured_media":515,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"featured_image_urls":{"full":["https:\/\/www.runwithasmile.bg\/wp-content\/uploads\/2021\/08\/\u0442\u0440\u0443\u04341.png",723,514,false],"thumbnail":["https:\/\/www.runwithasmile.bg\/wp-content\/uploads\/2021\/08\/\u0442\u0440\u0443\u04341-150x150.png",150,150,true],"medium":["https:\/\/www.runwithasmile.bg\/wp-content\/uploads\/2021\/08\/\u0442\u0440\u0443\u04341-300x213.png",300,213,true],"medium_large":["https:\/\/www.runwithasmile.bg\/wp-content\/uploads\/2021\/08\/\u0442\u0440\u0443\u04341.png",618,439,false],"large":["https:\/\/www.runwithasmile.bg\/wp-content\/uploads\/2021\/08\/\u0442\u0440\u0443\u04341.png",618,439,false],"1536x1536":["https:\/\/www.runwithasmile.bg\/wp-content\/uploads\/2021\/08\/\u0442\u0440\u0443\u04341.png",723,514,false],"2048x2048":["https:\/\/www.runwithasmile.bg\/wp-content\/uploads\/2021\/08\/\u0442\u0440\u0443\u04341.png",723,514,false],"trp-custom-language-flag":["https:\/\/www.runwithasmile.bg\/wp-content\/uploads\/2021\/08\/\u0442\u0440\u0443\u04341.png",18,12,false],"tie-small":["https:\/\/www.runwithasmile.bg\/wp-content\/uploads\/2021\/08\/\u0442\u0440\u0443\u04341-110x75.png",110,75,true],"tie-medium":["https:\/\/www.runwithasmile.bg\/wp-content\/uploads\/2021\/08\/\u0442\u0440\u0443\u04341-310x165.png",310,165,true],"tie-large":["https:\/\/www.runwithasmile.bg\/wp-content\/uploads\/2021\/08\/\u0442\u0440\u0443\u04341-310x205.png",310,205,true],"slider":["https:\/\/www.runwithasmile.bg\/wp-content\/uploads\/2021\/08\/\u0442\u0440\u0443\u04341-660x330.png",660,330,true],"big-slider":["https:\/\/www.runwithasmile.bg\/wp-content\/uploads\/2021\/08\/\u0442\u0440\u0443\u04341.png",723,514,false]},"post_excerpt_stackable":"<p>\ud83c\udfc3\u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u044f\u043c\u0435 \u0432\u0438 \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u0430 \u043d\u0430 \u201e\u0411\u044f\u0433\u0430\u0439 \u0441 \u0443\u0441\u043c\u0438\u0432\u043a\u0430\u201c \u043d\u0430 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u043d\u043e\u0442\u043e \u0432\u0438\u0434\u0435\u043e, \u043a\u043e\u0435\u0442\u043e \u0438\u0437\u0433\u043e\u0442\u0432\u0438\u0445\u043c\u0435. \ud83d\udc49\u041d\u0435 \u0437\u0430\u0431\u0440\u0430\u0432\u044f\u0439\u0442\u0435, \u0447\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0441\u0432\u0430\u043b\u0438\u0442\u0435 \u0441\u0430\u043c\u0438\u044f \u0442\u0440\u0430\u043a, \u043a\u0430\u043a\u0442\u043e \u0438 \u0434\u0430 \u043d\u0430\u0443\u0447\u0438\u0442\u0435 \u0432\u0441\u0438\u0447\u043a\u0438 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e\u0441\u0442\u0438 \u0437\u0430 \u0442\u0440\u0430\u0441\u0435\u0442\u043e \u043e\u0442: \u0422\u0440\u0430\u0441\u0435\u0442\u043e \ud83d\udccd\u041e\u0447\u0430\u043a\u0432\u0430\u043c\u0435 \u0412\u0438! 1 \u043e\u043a\u0442\u043e\u043c\u0432\u0440\u0438, 10 \u0447\u0430\u0441\u0430, \u043f\u043b. \u201e\u0425\u0440\u0438\u0441\u0442\u043e \u0411\u043e\u0442\u0435\u0432\u201c, \u0412\u0440\u0430\u0446\u0430 \u201e\u0411\u044f\u0433\u0430\u0439 \u0441 \u0443\u0441\u043c\u0438\u0432\u043a\u0430\u201c<\/p>\n","category_list":"<a href=\"https:\/\/www.runwithasmile.bg\/en\/category\/media\/\" rel=\"category tag\">\u041f\u043e \u043c\u0435\u0434\u0438\u0438\u0442\u0435<\/a>","author_info":{"name":"shef","url":"https:\/\/www.runwithasmile.bg\/en\/author\/shef\/"},"comments_num":"0 comments","_links":{"self":[{"href":"https:\/\/www.runwithasmile.bg\/en\/wp-json\/wp\/v2\/posts\/636"}],"collection":[{"href":"https:\/\/www.runwithasmile.bg\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runwithasmile.bg\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runwithasmile.bg\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runwithasmile.bg\/en\/wp-json\/wp\/v2\/comments?post=636"}],"version-history":[{"count":0,"href":"https:\/\/www.runwithasmile.bg\/en\/wp-json\/wp\/v2\/posts\/636\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.runwithasmile.bg\/en\/wp-json\/wp\/v2\/media\/515"}],"wp:attachment":[{"href":"https:\/\/www.runwithasmile.bg\/en\/wp-json\/wp\/v2\/media?parent=636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runwithasmile.bg\/en\/wp-json\/wp\/v2\/categories?post=636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.runwithasmile.bg\/en\/wp-json\/wp\/v2\/tags?post=636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}